The Body
Sound frequencies that settle the nervous system. The body is the instrument; tune it before you play it.
Most affirmation apps read to you with a synthetic voice. This one doesn't. Every session here is spoken by one person, start to finish — one continuous piece, never a list of lines, over a frequency you can see measured. Enter your email to unlock five free sessions.
Enter your email to unlock 5 free sessions. No ads.


Sounds Transform Cells
Explore sound, listening, breath, rhythm and awareness. Read at your own pace, then bring the practice into your day.
$18.88 USD · The illustrated digital edition
One-time purchase. No app subscription required.
PDF format. Best enjoyed on a tablet or computer.
One continuous guided affirmation, from beginning to end. A real voice with music underneath. Pick what you need today.
A place to begin when your thoughts won’t settle.
Listen to the session1:33Let the day go. Give yourself permission to rest.
Listen to the session1:11Come back to a kinder conversation with yourself.
Listen to the session1:51Explore the actual music used beneath the guided affirmations. Or open the app’s frequency player to listen to pure tones.
The curve shows measurements from the selected recording. Explore more music and pure tones in the app.
Explore music & pure tonesThirteen life categories — fears, habits, sleep, money, love, healing — every playlist tuned to its own frequency.
You write what you're actually working on — the real thing, not the polished version. I write three sessions around it and record them in my own voice, over the frequency that matches them. Fifteen days later they're in your app, and nowhere else on earth.
No other affirmation app offers this, and it isn't stubbornness — they can't. There's no human voice behind them to record it.
Have yours writtenIncluded with the yearly membership — $28.88 a year, the three sessions included.
Enter your email to unlock five full sessions. Become a Premium member for the complete collection.
Every guided session, deep sessions, binaural mode, session looping, and your saved affirmations.
Explore monthly membershipThe complete practice, plus three guided affirmation sessions written and recorded just for you.
Explore yearly membershipA continuous guided affirmation session spoken in one real human voice, with a frequency-based music track underneath. The app also lets you listen to the music by itself or generate pure tones.
Enter your email to unlock five free sessions. You can browse the full collection before signing up. Premium sessions require a membership.
Yes. The player lets you choose synchronized words, an immersive visual, or a dark listening view. Audio continues when you minimize the player. Loop and sleep options are available in the app.
The library sessions are recorded by Eric. Premium personal affirmations use AI to write a passage from your subject or keywords, then ElevenLabs to generate the audio in Eric’s voice. The yearly Made for You offer is a separate service.